SparkPeople - motivation for healthy living

Okay, so Turkey Day has come and gone, and we've all gained the obligatory five pounds. And who knows how much more we'll gain through the holidays if we're not careful! Lucky for you, SparkPeople has a pretty good (and free) solution to help you through and get on pace for a healthy lifestyle. From a calorie counter and fitness planner to motivation system and feedback reports, it has the tools you need to stay on top of your healthy eating and exercise plans. So, while the season is all about giving, don't forget to give to your body a little bit as well, and get it healthy!